Life coaching and Positive Psychology
A life coach can support a person unlock their potential and help them find creative solutions to problems in their lives and put them on the right track to achieve their ambitions. This will help them lead a more meaningful, productive and fulfilling life.
Usually, life coaching helps people find their own answers to 3 important questions:
1.
What do I want from life?
2.
What is stopping me from achieving it?
3.
What am I going to do to achieve it?
Everyone’s answer to these questions will be different, and a life coach can assist you to find the answers that work for you.
Positive psychology is the scientific study of what makes people happy and flourish. It forms the scientific backbone of coaching. Coaches who are constantly seeking the best ways to find paths for their clients and aim for brilliance, have begun to use positive psychology as a more effective coaching model. It offers better ways to overcoming obstacles in a positive manner.
